Strong By Grit

Strong By Grit

Jacques - PT. Please contact me on Whatsapp - 068_177_1184.

Proven training methods to reach your goals. I'll design an effective exercise program based on your goals where we'll cover full body measurements, bodyfat % measurements as well as set monthly goals where we can work towards. Daily macronutrients and a general diet plan will also be supplied to help you on your fitness journey.

Training can be at Monte Vista (No Gym Membership required) or at your home for an additional travelling fee. Training cost of R250 per 1 hour for 1 on 1 and R200 for group training of 2 or more people, sold in packages of 8, 12 or 16 sessions per month.

Reviews

  • Estelle's review
    Feb 8, 2023
    For a while I wanted a personal trainer, and found Jacques at Strong By Grit. He helped me from the first day we met with a plan of action on how we're going to achieve my goals. He provided assistance on a level which I want from a personal trainer. Push me a little, provide additional information on my training and measure my body from top to bottom. He is professional and having options to pay like debit / credit cards and even pay over 2 months on his website. I recommend Jacques at Strong By Grit.
  • Ashley's review
    Feb 8, 2023
    I really like working with Jacques as a personal trainer. He knows how far to push me and knows exactly which muscles I'm using for an exercise. His PT style is he has all his attention on me while I exercise, helping me how to do the exercise correctly. His rates are cheaper than a lot of other trainers and really help me achieve my goals. I cannot stress it enough that I want a trainer that knows how to do the exercises and are giving his full attention. Really amazing working with Jacques. I recommend him.
  • York's review
    Feb 8, 2023
    Jacques has been instrumental in kickstarting my fitness journey. His calm and patient approach encouraged me to improve my form and develop strength with exercises that were previously very difficult for me. He is very knowledgeable but also not afraid to push you to surpass your limits. I highly recommend his services for anybody looking to begin their fitness journey or even improve their existing exercise regime.
  • Stephan's review
    Feb 8, 2023
    "I am 49 years old with no medical conditions, except for lower back and shoulder issues that would prevent me from participating in a physical fitness program. He has helped improve my lower back and shoulder issues considerably. Jacques Maritz is my personal trainer meeting three times a week (up to four). He created interesting workouts that allowed me to improve my strength, flexibility and balance. Jacques is always pleasant while reminding me to maintain correct body position. I would recommend anyone who would like to improve their fitness to work with Jacques."

Portfolio

Strong By Grit portfolio photo 1
Strong By Grit portfolio photo 2
Strong By Grit portfolio photo 3

  • Strong By Grit portfolio photo 1
  • Strong By Grit portfolio photo 2
  • Strong By Grit portfolio photo 3

Frequently Asked Questions

Why should a customer hire you over another service provider?

I've been exactly where you've been. Either don't have the mindset to exercise or just don't "feel it". I'll be able to push you through your own perceived limitations so that you're able to reach your goals. For more information visit my website at www.strongbygrit.com

What experience, skills, qualifications or training do you have to make you the right person for the job?

I have a qualification in Exercise Science and with my science-based approach will be the best way to achieve your goals. (While also making it easy for you to understand and digest)

Is there a particular aspect of your trade or industry that you specialise in?

I specialize in clients that's just starting out to even the advanced lifters. The difference is that I want to drive you with science-based information that I obtained throughout 5 years.

How do you normally charge for your service?

My Personal Training / Group Training sessions are charged as a package, with the minimum package of 8 sessions (2 sessions per week) for 1 month, 12 sessions (3 sessions per week), and 16 sessions (4 sessions per week). You will also be able to repay the amount in three equal amounts - ZeroPay is an easy zero fee, zero interest payment option.

What makes your pricing competitive?

I add a lot of value to my personal training and group training sessions, not only the training itself but also keeping you accountable, pushing you through difficulties by building your grit. As well as latest science-based research that was done to give you all the up-to-date information to reach your goals.

Are there any special offers you would like to offer to Uptasker customers?

I periodically have specials throughout the year. At the current moment, 15% off for Black Friday valid until 30 November 2022.

How can a customer save money before you start the work? Please give 3 tips

You're able to get one free consultation as well as a 30 min training session.

What are the typical things that you need to know before you can provide a quote to a customer?

I do not provide quotes. All my prices are up-to-date to everyone on my website here: https://www.strongbygrit.com/personal-training

Are you an insured business and do you guarantee your work?

I am insured in doing personal training business. And because of my history, training exercise, qualification (science-based) , you can be assured you're informed and guided with the best information available.

What questions should a customer ask to hire the right service professional?

Are they willing to put in the word to build their grit (perseverance) to achieve their goals. I'll be there to help you all the through and more.

What makes you the most reliable and trustworthy person for the job?

I'm driven by results and providing science-based information to help anyone to achieve their goals. One thing I'm not driven by is money. It's my passion in helping clients become the best they can be.



Strong By Grit

Bellville, Cape Town, Western Cape, 7530

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