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Athome Fitness provides personal trainer services in Kraaifontein, Western Cape and surrounding suburbs.

I teach kids from 14 years and adults up to 65 years of age. One on one training. Group training. Training at your home or at my venue. Feel free...

For a while I wanted a personal trainer, and found Jacques at Strong By Grit. He helped me from the first day we met with a plan of action on how we're going to achieve my goals. He provided assistance on a level which I want from a personal trainer....