Personal Training Home Based

Personal Training Home Based

Nelmarie offers a home-based personal training service assisting you in achieving your fitness and health goals. Train at your home with no or minimal exercise equipment.

I specialize in weight loss/maintenance, body toning, flexibility, core strengthening, mobility, functional exercises, strength, and cardio training.

I'm experienced with:

*Diabetes
*Joint pain
*Obesity
*Fibromyalgia
*Pregnancy
*Ages 4-80+

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Personal Training Home Based

Summerstrand, Port Elizabeth, Eastern Cape, 6001

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